Health Benefits of Yogurt

  • Non-fat, Low-fat, low in calories
  • Tastes great and makes for a good healthy snack
  • Yogurt may help prevent osteoporosis because it contains calcium which has shown to have beneficial effects on bone mass.
  • A good source of Riboflavin (Vitamin B2)
  • Range in calories from 70 to 120
  • The frozen yogurts we offer are carefully crafted to contain high levels of beneficial live and active yogurt cultures.