Health Benefits of Yogurt

• Non-fat, Low-fat, low in calories
• Tastes great and makes for a good healthy snack
• Yogurt may help prevent osteoporosis because it contains calcium which has shown to have beneficial effects on bone mass.
• A good source of Riboflavin (Vitamin B2)
• Range in calories from 70 to 120
• The frozen yogurts we offer are carefully crafted to contain high levels of beneficial live and active yogurt cultures.